Obsessive-Compulsive Disorder in Children – What is it?

Obsessive-Compulsive Disorder in Children – What is it?

From the time our children are small, we encourage them to have routines. Children function best when they have regular wake and sleep times, as well as times for regular meals, chores, and homework. If you’ve noticed that your children have developed routines of their own, especially if the routines are repetitive, don’ t count […]

Why Is Mindfulness Important?

Why Is Mindfulness Important?

The millennial generation has a reputation for entitlement. As a society, we’ve built up their self-esteem and taught them that they deserve the best of everything. In our quest to raise up a new generation of overachievers, we’ve overlooked the importance of teaching children mindfulness and self-compassion. It’s safe to say that most parents teach […]