Educational Evaluation – When to Start One

Educational Evaluation – When to Start One

Knowing when the right time to receive an education evaluation can be tricky. Your child may be showing early signs of a learning challenge, but you’re waiting to see if it’s just laziness, disorganization, or both. Perhaps your child has struggled with academics since early elementary school, but you aren’t sure where to start to get help. […]

Test Anxiety – How to Beat It

Test Anxiety – How to Beat It

Nearly everyone feels amped up or nervous before taking a test. In fact it’s uncommon to experience no sense of test anxiety or excitement before a test. The challenge comes when your child feels too anxious and can’t think straight, which leads to performance interference. Although everyone feels test anxiety in a different way, here are […]

Adult Children Won’t Leave Home

Adult Children Won’t Leave Home

Parents look forward to every milestone in their children’s lives. From the arrival of a child’s first tooth to their first and last days of school, children are moving closer towards independence with every passing day. Each phase is exciting, and maybe a bit somber, as they leave their childhood days behind. But when adult […]

Teaching Kids Mindfulness

Teaching Kids Mindfulness

Teaching kids mindfulness is just as easy as teaching them the alphabet or tying their shoes. Mindfulness helps children manage their behavior, reduce stress, sleep better, and improve relationships. Furthermore, mindfulness activities are an excellent way to engage the family at the table and to encourage positive thinking. Here are some helpful tips and links for teaching kids mindfulness activities: […]